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About Me

I do this work because I believe all individuals are of value and deserving of unconditional care and support.

As a first generation Pakistani American child of immigrants I had to navigate growing up between multiple cultures. My own experience of depression, anxiety, trauma and suffering led me to this path.


I believe my personal healing journey, practice of mindfulness, and recovery allows me to whole-heartedly serve others. 

In my free time I enjoy being in nature, music & movement, reading, and playing with my cat, Lily. 

I hold a Master’s Degree in Counseling Psychology from the University of San Francisco and a Bachelor’s Degree in Psychology from the University of California, Davis.

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